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Line Dancing with Lu
Line Dancing with Lu
September 1, 2025 10:00 am - 11:30 am
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Line dancing has been scientifically shown to establish and preserve neural pathways, contributing to the vitality of our brains. Enjoy the added advantage of improved balance as you learn the graceful steps and routines set to your favorite oldies. Stay for an extra 30 minutes to enjoy a seated exercise program led by Lu. For more information, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Color My World Afternoon Chat Group
Color My World Afternoon Chat Group
September 1, 2025 1:00 pm - 2:30 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join a group of creative and positive individuals who gather weekly to color and craft This informal gathering is open to older individuals who appreciate the company of like-minded people and find joy in creating art together. Supplies are provided, and donations are welcomed. Come join us in the joy of art and community! For more information, please call Beth at 518-235-2420 or email at cohoes@lifepathny.org.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Monday Mah-Jongg Gathering
Monday Mah-Jongg Gathering
September 1, 2025 1:00 pm - 4:00 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for Mah-Jongg on Mondays! Whether you're a seasoned player or looking to try it for the first time, this is the perfect addition to your calendar. Numerous tables ensure ample opportunities to join a game or create your own foursome. For more details, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Pool Crew
Pool Crew
September 2, 2025 9:00 am - 11:30 am
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for a spirited game of pool every Tuesday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Tai Chi for Better Balance
Tai Chi for Better Balance
September 2, 2025 10:00 am - 11:00 am
Proprioception, the ability to sense the position of one's body in space, declines with age. Tai chi helps train your sense of body in space, a function of both the sensory neurons in the inner ear and stretch receptors in the muscles and ligaments. All of that means you will have a better sense of your body as you move through your world and that can mean improved balance and according to some studies, reduced falls. Tai chi is a fun and relaxing way to improve your mind body connection. Join us for free in person sessions with a virtual instructor at the Cohoes Senior Center, 10 Cayuga Plaza, Cohoes. Call Beth at 518-235-2420 or email at cohoes@lifepathny.org for more information or to register.
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Arts & Crafts w/Joann from SPHP
Arts & Crafts w/Joann from SPHP
September 2, 2025 12:45 pm - 1:45 pm
Join us for a fun afternoon of crafting in the Autumn tradition. Joann from the Eddy SeniorCare PACE program of SPHP will bring the supplies and guide us in making a beautiful Fall themed decoration for our homes or to gift. Registration is required as space is limited. Please call Beth at 518-235-2420 or email at cohoes@lifepathny.org to register or for more information.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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UFOs - Unfinished Objects
UFOs - Unfinished Objects
September 3, 2025 10:00 am - 12:00 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Unlock the potential of your Unfinished Objects (UFOs) by joining our inclusive crafting group. Whether you're into knitting, crocheting, embroidery, needlepoint, or any lap craft, all are invited to this in-person gathering. Enjoy creative conversations while working on your projects and feel free to stay for lunch. No experience, cost, or registration fee required. For more details, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Beau-Knitters
Beau-Knitters
September 3, 2025 12:00 pm - 3:00 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join the lively Beau-Knitters group, a community of knitting and crocheting enthusiasts where all experience levels are welcome. Enjoy the camaraderie, come for lunch, and stay for the creative vibes! No experience, cost, or registration fee required. For additional information, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Capital Roots Veggie Mobile
Capital Roots Veggie Mobile
September 3, 2025 2:00 pm - 3:00 pm
Do you need quick access to fresh fruits and vegetables for a great price? The Capital Roots Veggie Mobile is just the answer. Coming to the Cohoes Senior Center parking lot every Wednesday for over a decade, this team is dedicated to bringing the best and freshest produce to you. Perfect for people who live in downtown Cohoes and don't have quick access to local grocery markets. Call Beth at 518-235-2420 or email cohoeslifepathny.org for more information
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Walk for Better Fitness
Walk for Better Fitness
September 4, 2025 10:00 am - 10:30 am
Join us for this upbeat walking program designed to get your blood moving and your energy up. Walking helps with so many functions of life and slows the effects of aging on. We look forward to seeing you on Thursdays. Call Beth at 518-235-2420 or email at cohoes@lifepathny.org for more information. Plan to walk in place for 30 minutes, walking shoes and loose clothing recommended.
We look forward to seeing you on Thursday!
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Dine & Dab: Savor Lunch and Test Your Luck with Bingo!
Dine & Dab: Savor Lunch and Test Your Luck with Bingo!
September 4, 2025 12:00 pm - 1:30 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for a scrumptious lunch and an exciting game of BINGO, where fun prizes await the winners. It's not mandatory to participate in the thrilling game of BINGO. Come for the food, stay for the games, and enjoy a fantastic time filled with good company and exciting prizes! For questions or to reserve your meal, contact Beth at 518-235-2420 or via email cohoes@lifepathny.org by 1 pm the day before.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Pool Crew
Pool Crew
September 5, 2025 9:00 am - 11:30 am
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for a spirited game of pool every Friday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Chair Yoga
Chair Yoga
September 5, 2025 12:45 pm - 1:45 pm
Yoga, designed to stretch the body, the breath and the mind is a path to a more balanced life. Join us for this hour long seated yoga program. Work to your best ability in a completely seated position, no standing required. This is free program is in person with a virtual instructor. Please call Beth at 518-235-2420 or email at cohoes@lifepathny.org for more information. Seated Yoga is held at the Cohoes Senior Center, 10 Cayuga Plaza, Cohoes NY 12047
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Basket Raffle and Tea Social
Basket Raffle and Tea Social
September 5, 2025 1:30 pm - 3:00 pm
Come down for an exciting basket raffle to benefit the Cohoes Senior Center programs and activities. Tea will be served and lovely baked goods will be available for a donation. 12 baskets to try your luck including, jewelry, home decor, pet supplies, children's toys and so much more. Please join us for this fun event at the Cohoes Senior Center
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Senior Legal Aid by Legal Aid Society of NNY
Senior Legal Aid by Legal Aid Society of NNY
September 8, 2025 9:45 am - 11:45 am
Once a month the Senior Legal Aid Attorney from Legal Aid Society of Northeastern NY will offer free legal advice to people over 60 who reside in Albany County. Appointments can be made by calling Beth at 518-235-2420 or cohoes@lifepathny.org .
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Line Dancing with Lu
Line Dancing with Lu
September 8, 2025 10:00 am - 11:30 am
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Line dancing has been scientifically shown to establish and preserve neural pathways, contributing to the vitality of our brains. Enjoy the added advantage of improved balance as you learn the graceful steps and routines set to your favorite oldies. Stay for an extra 30 minutes to enjoy a seated exercise program led by Lu. For more information, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Color My World Afternoon Chat Group
Color My World Afternoon Chat Group
September 8, 2025 1:00 pm - 2:30 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join a group of creative and positive individuals who gather weekly to color and craft This informal gathering is open to older individuals who appreciate the company of like-minded people and find joy in creating art together. Supplies are provided, and donations are welcomed. Come join us in the joy of art and community! For more information, please call Beth at 518-235-2420 or email at cohoes@lifepathny.org.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Monday Mah-Jongg Gathering
Monday Mah-Jongg Gathering
September 8, 2025 1:00 pm - 4:00 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for Mah-Jongg on Mondays! Whether you're a seasoned player or looking to try it for the first time, this is the perfect addition to your calendar. Numerous tables ensure ample opportunities to join a game or create your own foursome. For more details, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Pool Crew
Pool Crew
September 9, 2025 9:00 am - 11:30 am
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for a spirited game of pool every Tuesday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Tai Chi for Better Balance
Tai Chi for Better Balance
September 9, 2025 10:00 am - 11:00 am
Proprioception, the ability to sense the position of one's body in space, declines with age. Tai chi helps train your sense of body in space, a function of both the sensory neurons in the inner ear and stretch receptors in the muscles and ligaments. All of that means you will have a better sense of your body as you move through your world and that can mean improved balance and according to some studies, reduced falls. Tai chi is a fun and relaxing way to improve your mind body connection. Join us for free in person sessions with a virtual instructor at the Cohoes Senior Center, 10 Cayuga Plaza, Cohoes. Call Beth at 518-235-2420 or email at cohoes@lifepathny.org for more information or to register.
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UFOs - Unfinished Objects
UFOs - Unfinished Objects
September 10, 2025 10:00 am - 12:00 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Unlock the potential of your Unfinished Objects (UFOs) by joining our inclusive crafting group. Whether you're into knitting, crocheting, embroidery, needlepoint, or any lap craft, all are invited to this in-person gathering. Enjoy creative conversations while working on your projects and feel free to stay for lunch. No experience, cost, or registration fee required. For more details, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Beau-Knitters
Beau-Knitters
September 10, 2025 12:00 pm - 3:00 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join the lively Beau-Knitters group, a community of knitting and crocheting enthusiasts where all experience levels are welcome. Enjoy the camaraderie, come for lunch, and stay for the creative vibes! No experience, cost, or registration fee required. For additional information, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Capital Roots Veggie Mobile
Capital Roots Veggie Mobile
September 10, 2025 2:00 pm - 3:00 pm
Do you need quick access to fresh fruits and vegetables for a great price? The Capital Roots Veggie Mobile is just the answer. Coming to the Cohoes Senior Center parking lot every Wednesday for over a decade, this team is dedicated to bringing the best and freshest produce to you. Perfect for people who live in downtown Cohoes and don't have quick access to local grocery markets. Call Beth at 518-235-2420 or email cohoeslifepathny.org for more information
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Walk for Better Fitness
Walk for Better Fitness
September 11, 2025 10:00 am - 10:30 am
Join us for this upbeat walking program designed to get your blood moving and your energy up. Walking helps with so many functions of life and slows the effects of aging on. We look forward to seeing you on Thursdays. Call Beth at 518-235-2420 or email at cohoes@lifepathny.org for more information. Plan to walk in place for 30 minutes, walking shoes and loose clothing recommended.
We look forward to seeing you on Thursday!
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JSY to Fruits and Vegetables w/Claudia
JSY to Fruits and Vegetables w/Claudia
September 11, 2025 10:30 am - 11:30 am
Join Claudia Fountain, Nutrition Educator, as she prepares a seasonal fruit or vegetable recipe and discusses delicious meals and snacks for you and your family. Come taste a sample and bring home ingredients and recipe ideas! Please register ahead by calling Beth at 518-235-2420 or by email at cohoes@lifepathny.org. Space is limited so don't delay!
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Dine & Dab: Savor Lunch and Test Your Luck with Bingo!
Dine & Dab: Savor Lunch and Test Your Luck with Bingo!
September 11, 2025 12:00 pm - 1:30 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for a scrumptious lunch and an exciting game of BINGO, where fun prizes await the winners. It's not mandatory to participate in the thrilling game of BINGO. Come for the food, stay for the games, and enjoy a fantastic time filled with good company and exciting prizes! For questions or to reserve your meal, contact Beth at 518-235-2420 or via email cohoes@lifepathny.org by 1 pm the day before.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Pool Crew
Pool Crew
September 12, 2025 9:00 am - 11:30 am
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for a spirited game of pool every Friday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Just Dance Cloggers performance
Just Dance Cloggers performance
September 12, 2025 12:30 pm - 1:30 pm
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Chair Yoga
Chair Yoga
September 12, 2025 12:45 pm - 1:45 pm
Yoga, designed to stretch the body, the breath and the mind is a path to a more balanced life. Join us for this hour long seated yoga program. Work to your best ability in a completely seated position, no standing required. This is free program is in person with a virtual instructor. Please call Beth at 518-235-2420 or email at cohoes@lifepathny.org for more information. Seated Yoga is held at the Cohoes Senior Center, 10 Cayuga Plaza, Cohoes NY 12047
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Line Dancing with Lu
Line Dancing with Lu
September 15, 2025 10:00 am - 11:30 am
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Line dancing has been scientifically shown to establish and preserve neural pathways, contributing to the vitality of our brains. Enjoy the added advantage of improved balance as you learn the graceful steps and routines set to your favorite oldies. Stay for an extra 30 minutes to enjoy a seated exercise program led by Lu. For more information, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Color My World Afternoon Chat Group
Color My World Afternoon Chat Group
September 15, 2025 1:00 pm - 2:30 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join a group of creative and positive individuals who gather weekly to color and craft This informal gathering is open to older individuals who appreciate the company of like-minded people and find joy in creating art together. Supplies are provided, and donations are welcomed. Come join us in the joy of art and community! For more information, please call Beth at 518-235-2420 or email at cohoes@lifepathny.org.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Monday Mah-Jongg Gathering
Monday Mah-Jongg Gathering
September 15, 2025 1:00 pm - 4:00 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for Mah-Jongg on Mondays! Whether you're a seasoned player or looking to try it for the first time, this is the perfect addition to your calendar. Numerous tables ensure ample opportunities to join a game or create your own foursome. For more details, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Pool Crew
Pool Crew
September 16, 2025 9:00 am - 11:30 am
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for a spirited game of pool every Tuesday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Tai Chi for Better Balance
Tai Chi for Better Balance
September 16, 2025 10:00 am - 11:00 am
Proprioception, the ability to sense the position of one's body in space, declines with age. Tai chi helps train your sense of body in space, a function of both the sensory neurons in the inner ear and stretch receptors in the muscles and ligaments. All of that means you will have a better sense of your body as you move through your world and that can mean improved balance and according to some studies, reduced falls. Tai chi is a fun and relaxing way to improve your mind body connection. Join us for free in person sessions with a virtual instructor at the Cohoes Senior Center, 10 Cayuga Plaza, Cohoes. Call Beth at 518-235-2420 or email at cohoes@lifepathny.org for more information or to register.
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CDPHP Visits the Center
CDPHP Visits the Center
September 16, 2025 11:30 am - 12:30 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
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UFOs - Unfinished Objects
UFOs - Unfinished Objects
September 17, 2025 10:00 am - 12:00 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Unlock the potential of your Unfinished Objects (UFOs) by joining our inclusive crafting group. Whether you're into knitting, crocheting, embroidery, needlepoint, or any lap craft, all are invited to this in-person gathering. Enjoy creative conversations while working on your projects and feel free to stay for lunch. No experience, cost, or registration fee required. For more details, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Beau-Knitters
Beau-Knitters
September 17, 2025 12:00 pm - 3:00 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join the lively Beau-Knitters group, a community of knitting and crocheting enthusiasts where all experience levels are welcome. Enjoy the camaraderie, come for lunch, and stay for the creative vibes! No experience, cost, or registration fee required. For additional information, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Capital Roots Veggie Mobile
Capital Roots Veggie Mobile
September 17, 2025 2:00 pm - 3:00 pm
Do you need quick access to fresh fruits and vegetables for a great price? The Capital Roots Veggie Mobile is just the answer. Coming to the Cohoes Senior Center parking lot every Wednesday for over a decade, this team is dedicated to bringing the best and freshest produce to you. Perfect for people who live in downtown Cohoes and don't have quick access to local grocery markets. Call Beth at 518-235-2420 or email cohoeslifepathny.org for more information
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Walk for Better Fitness
Walk for Better Fitness
September 18, 2025 10:00 am - 10:30 am
Join us for this upbeat walking program designed to get your blood moving and your energy up. Walking helps with so many functions of life and slows the effects of aging on. We look forward to seeing you on Thursdays. Call Beth at 518-235-2420 or email at cohoes@lifepathny.org for more information. Plan to walk in place for 30 minutes, walking shoes and loose clothing recommended.
We look forward to seeing you on Thursday!
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Dine & Dab: Savor Lunch and Test Your Luck with Bingo!
Dine & Dab: Savor Lunch and Test Your Luck with Bingo!
September 18, 2025 12:00 pm - 1:30 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for a scrumptious lunch and an exciting game of BINGO, where fun prizes await the winners. It's not mandatory to participate in the thrilling game of BINGO. Come for the food, stay for the games, and enjoy a fantastic time filled with good company and exciting prizes! For questions or to reserve your meal, contact Beth at 518-235-2420 or via email cohoes@lifepathny.org by 1 pm the day before.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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AARP Smart Driver Program w/Warren Lavery
AARP Smart Driver Program w/Warren Lavery
September 19, 2025 9:00 am - 4:00 pm
AARP Smart Driver Course taught by Regional Coordinator, Warren Lavery in a one day 6.5 hour session. Course fees are $25 for an AARP member and $30 for non-members. This course is held in person at the Cohoes Senior Center located at 10 Cayuga Plaza, Cohoes, NY 12047. Call Beth at 518-235-2420 or email at cohoes@lifepathny.org to register.
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Pool Crew
Pool Crew
September 19, 2025 9:00 am - 11:30 am
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for a spirited game of pool every Friday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Chair Yoga
Chair Yoga
September 19, 2025 12:45 pm - 1:45 pm
Yoga, designed to stretch the body, the breath and the mind is a path to a more balanced life. Join us for this hour long seated yoga program. Work to your best ability in a completely seated position, no standing required. This is free program is in person with a virtual instructor. Please call Beth at 518-235-2420 or email at cohoes@lifepathny.org for more information. Seated Yoga is held at the Cohoes Senior Center, 10 Cayuga Plaza, Cohoes NY 12047
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Line Dancing with Lu
Line Dancing with Lu
September 22, 2025 10:00 am - 11:30 am
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Line dancing has been scientifically shown to establish and preserve neural pathways, contributing to the vitality of our brains. Enjoy the added advantage of improved balance as you learn the graceful steps and routines set to your favorite oldies. Stay for an extra 30 minutes to enjoy a seated exercise program led by Lu. For more information, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Color My World Afternoon Chat Group
Color My World Afternoon Chat Group
September 22, 2025 1:00 pm - 2:30 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join a group of creative and positive individuals who gather weekly to color and craft This informal gathering is open to older individuals who appreciate the company of like-minded people and find joy in creating art together. Supplies are provided, and donations are welcomed. Come join us in the joy of art and community! For more information, please call Beth at 518-235-2420 or email at cohoes@lifepathny.org.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Monday Mah-Jongg Gathering
Monday Mah-Jongg Gathering
September 22, 2025 1:00 pm - 4:00 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for Mah-Jongg on Mondays! Whether you're a seasoned player or looking to try it for the first time, this is the perfect addition to your calendar. Numerous tables ensure ample opportunities to join a game or create your own foursome. For more details, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Pool Crew
Pool Crew
September 23, 2025 9:00 am - 11:30 am
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for a spirited game of pool every Tuesday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Tai Chi for Better Balance
Tai Chi for Better Balance
September 23, 2025 10:00 am - 11:00 am
Proprioception, the ability to sense the position of one's body in space, declines with age. Tai chi helps train your sense of body in space, a function of both the sensory neurons in the inner ear and stretch receptors in the muscles and ligaments. All of that means you will have a better sense of your body as you move through your world and that can mean improved balance and according to some studies, reduced falls. Tai chi is a fun and relaxing way to improve your mind body connection. Join us for free in person sessions with a virtual instructor at the Cohoes Senior Center, 10 Cayuga Plaza, Cohoes. Call Beth at 518-235-2420 or email at cohoes@lifepathny.org for more information or to register.
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UFOs - Unfinished Objects
UFOs - Unfinished Objects
September 24, 2025 10:00 am - 12:00 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Unlock the potential of your Unfinished Objects (UFOs) by joining our inclusive crafting group. Whether you're into knitting, crocheting, embroidery, needlepoint, or any lap craft, all are invited to this in-person gathering. Enjoy creative conversations while working on your projects and feel free to stay for lunch. No experience, cost, or registration fee required. For more details, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Beau-Knitters
Beau-Knitters
September 24, 2025 12:00 pm - 3:00 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join the lively Beau-Knitters group, a community of knitting and crocheting enthusiasts where all experience levels are welcome. Enjoy the camaraderie, come for lunch, and stay for the creative vibes! No experience, cost, or registration fee required. For additional information, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Capital Roots Veggie Mobile
Capital Roots Veggie Mobile
September 24, 2025 2:00 pm - 3:00 pm
Do you need quick access to fresh fruits and vegetables for a great price? The Capital Roots Veggie Mobile is just the answer. Coming to the Cohoes Senior Center parking lot every Wednesday for over a decade, this team is dedicated to bringing the best and freshest produce to you. Perfect for people who live in downtown Cohoes and don't have quick access to local grocery markets. Call Beth at 518-235-2420 or email cohoeslifepathny.org for more information
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Walk for Better Fitness
Walk for Better Fitness
September 25, 2025 10:00 am - 10:30 am
Join us for this upbeat walking program designed to get your blood moving and your energy up. Walking helps with so many functions of life and slows the effects of aging on. We look forward to seeing you on Thursdays. Call Beth at 518-235-2420 or email at cohoes@lifepathny.org for more information. Plan to walk in place for 30 minutes, walking shoes and loose clothing recommended.
We look forward to seeing you on Thursday!
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Dine & Dab: Savor Lunch and Test Your Luck with Bingo!
Dine & Dab: Savor Lunch and Test Your Luck with Bingo!
September 25, 2025 12:00 pm - 1:30 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for a scrumptious lunch and an exciting game of BINGO, where fun prizes await the winners. It's not mandatory to participate in the thrilling game of BINGO. Come for the food, stay for the games, and enjoy a fantastic time filled with good company and exciting prizes! For questions or to reserve your meal, contact Beth at 518-235-2420 or via email cohoes@lifepathny.org by 1 pm the day before.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Pool Crew
Pool Crew
September 26, 2025 9:00 am - 11:30 am
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for a spirited game of pool every Friday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Chair Yoga
Chair Yoga
September 26, 2025 12:45 pm - 1:45 pm
Yoga, designed to stretch the body, the breath and the mind is a path to a more balanced life. Join us for this hour long seated yoga program. Work to your best ability in a completely seated position, no standing required. This is free program is in person with a virtual instructor. Please call Beth at 518-235-2420 or email at cohoes@lifepathny.org for more information. Seated Yoga is held at the Cohoes Senior Center, 10 Cayuga Plaza, Cohoes NY 12047
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Line Dancing with Lu
Line Dancing with Lu
September 29, 2025 10:00 am - 11:30 am
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Line dancing has been scientifically shown to establish and preserve neural pathways, contributing to the vitality of our brains. Enjoy the added advantage of improved balance as you learn the graceful steps and routines set to your favorite oldies. Stay for an extra 30 minutes to enjoy a seated exercise program led by Lu. For more information, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Color My World Afternoon Chat Group
Color My World Afternoon Chat Group
September 29, 2025 1:00 pm - 2:30 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join a group of creative and positive individuals who gather weekly to color and craft This informal gathering is open to older individuals who appreciate the company of like-minded people and find joy in creating art together. Supplies are provided, and donations are welcomed. Come join us in the joy of art and community! For more information, please call Beth at 518-235-2420 or email at cohoes@lifepathny.org.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Monday Mah-Jongg Gathering
Monday Mah-Jongg Gathering
September 29, 2025 1:00 pm - 4:00 pm
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for Mah-Jongg on Mondays! Whether you're a seasoned player or looking to try it for the first time, this is the perfect addition to your calendar. Numerous tables ensure ample opportunities to join a game or create your own foursome. For more details, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.
Location: Cohoes Senior Center: 18 Mohawk St | Cohoes
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Pool Crew
Pool Crew
September 30, 2025 9:00 am - 11:30 am
Cohoes Senior Center, 10 Cayuga Plaza, Cohoes, NY 12047, USA
Join us for a spirited game of pool every Tuesday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.
Location: Cohoes Senior Center | 18 Mohawk St | Cohoes
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Tai Chi for Better Balance
Tai Chi for Better Balance
September 30, 2025 10:00 am - 11:00 am
Proprioception, the ability to sense the position of one's body in space, declines with age. Tai chi helps train your sense of body in space, a function of both the sensory neurons in the inner ear and stretch receptors in the muscles and ligaments. All of that means you will have a better sense of your body as you move through your world and that can mean improved balance and according to some studies, reduced falls. Tai chi is a fun and relaxing way to improve your mind body connection. Join us for free in person sessions with a virtual instructor at the Cohoes Senior Center, 10 Cayuga Plaza, Cohoes. Call Beth at 518-235-2420 or email at cohoes@lifepathny.org for more information or to register.
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