All Events

Come join our high vibe tribe of like minded individuals who want to connect and add value and support to one another's lives by discussing and listening to each other on a monthly basis on different areas concerning life relative to the needs of our lives. Get your coffee and sit back and relax with us for the hour!

Line dancing has been scientifically shown to establish and preserve neural pathways, contributing to the vitality of our brains. Enjoy the added advantage of improved balance as you learn the graceful steps and routines set to your favorite oldies. Stay for an extra 30 minutes to enjoy a seated exercise program led by Lu.  For more information, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 18 Mohawk St | Cohoes

Immerse yourself in the soothing practice of Gentle ChairYoga and Nia with Karine. Experience a morning routine combining chair yoga'stherapeutic benefits with Nia's dynamic movement. Nia is a holistic fitnesspractice that blends dance, martial arts, and mindfulness. Join us for arejuvenating session that promotes flexibility, balance, and overallwell-being. No registration is required. 

For more information, please contact the Watervliet Senior Center; 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

Join a group of creative and positive individuals who gather weekly to color and craft  This informal gathering is open to older individuals who appreciate the company of like-minded people and find joy in creating art together. Supplies are provided, and donations are welcomed.  Come join us in the joy of art and community! For more information, please call Beth at 518-235-2420 or email at cohoes@lifepathny.org.

Location: Cohoes Senior Center | 18 Mohawk St | Cohoes

Join us for Mah-Jongg on Mondays! Whether you're a seasoned player or looking to try it for the first time, this is the perfect addition to your calendar. Numerous tables ensure ample opportunities to join a game or create your own foursome. For more details, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 18 Mohawk St | Cohoes

Join us for a spirited game of pool every Tuesday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.

Location: Cohoes Senior Center | 18 Mohawk St | Cohoes

Would you like to make beautiful pieces of art, even if you are not an artist?  Join a group of experienced and non-experienced crafters to work on creating lovely Diamond art designs. DIAMOND DOTZ^® is an amazing new craft where stunning designs are created with tiny “Diamond” like facets. Diamond facet art kits will produce a stunning shimmery effect, featuring a broad range of designs that cater to all tastes.

Quick and easy to do, the end result is an exquisite DIAMOND DOTZ^® design that is so visually spectacular that it will have you eager to do more! The technique is remarkably easy to master, whether you are a beginner or not.

Bring your own Diamond Art design kit or use one of ours (based on availability).

Registration encouraged. Call for information 518-273-4422.  

"Knit Witts" is a warm and welcoming group inviting individuals of all experience levels who share a passion for knitting and crocheting. Join us for a delightful time filled with creativity and camaraderie. Whether you're a seasoned crafter or just starting, everyone is welcome. Come for the crafting and stay for lunch as we enjoy each other's company.

For more information or to register for lunch, please contact the Watervliet Senior Center at 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

Unlock the potential of your Unfinished Objects (UFOs) by joining our inclusive crafting group. Whether you're into knitting, crocheting, embroidery, needlepoint, or any lap craft, all are invited to this in-person gathering. Enjoy creative conversations while working on your projects and feel free to stay for lunch. No experience, cost, or registration fee required. For more details, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 18 Mohawk St | Cohoes

Join the lively Beau-Knitters group, a community of knitting and crocheting enthusiasts where all experience levels are welcome. Enjoy the camaraderie, come for lunch, and stay for the creative vibes! No experience, cost, or registration fee required. For additional information, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center | 18 Mohawk St | Cohoes

Join us as we pull the numbers for an hour of BINGO fun every Wednesday! Crazy T, Round Robin, Letter X, Kite, & more. 2-3 cards and prizes available.

Meditation has existed for thousands of years, and it’s clear why the practice is so well known! So many people have used meditation to clear their minds, alleviate stress, and feel more in-tune with their bodies. One of the greatest benefits of meditation is its accessibility. No one is too old or too young for meditation, and you don’t need any equipment to get started. All you need is a quiet space and a willingness to try something new.
 
Meditation can be particularly powerful for older adults because of its emotional and cognitive benefits. If you’re looking for a new form of self-care or a way to improve your mental health, meditation could be a great tool for your life. While you might not experience profound health benefits from meditating once, incorporating meditation into your daily routine can lead to long-term improvements in your health. Come join Carley as she leads some deep breathing and relax with the group as we meditate together.

Self-care can help individuals maintain their health, independence and help improve their quality of life. It can also help them feel happier, have more energy, and cope with stress. Self-care can include:

• Personal hygiene: Good personal hygiene, such as bathing, brushing teeth, and skin routines, can help prevent infections and skin complaints, and can also help build self-esteem and confidence. It can also help seniors detect potential health concerns early.
• Exercise: Prioritizing exercise can help seniors stay healthy.
• Healthy diet: Eating a healthy diet can help seniors stay healthy.
• Sleep: Getting enough sleep can help seniors stay healthy.
• Social activities: Socializing with others can help seniors stay healthy.
• Hobbies: Taking up a hobby can help seniors stay healthy.
• Mental health: Self-care can help prevent depression, which can be especially prevalent in older communities

Come join our conversation and presentation to engage about the importance of selfcare.

Come join us with your coloring books and tools to relax and enjoy for some coloring and relaxing with some music.

Unleash your creativity and join us for a delightful session of Card Making with Patti! Our activity calendar brings you an engaging opportunity to craft personalized, handcrafted cards under the expert guidance of Patti. Whether you're a seasoned crafter or new to the art, Patti's warm instruction will guide you through the process, ensuring a fun and rewarding experience. Explore various techniques, colors, and designs to create unique cards for special occasions or just to brighten someone's day. Don't miss this chance to express yourself through art and connect with fellow enthusiasts. Mark your calendars for Card Making with Patti! Registration necessary.

For information, call Watervliet Senior Center at 518-273-4422.

Join us for a scrumptious lunch and an exciting game of BINGO, where fun prizes await the winners. It's not mandatory to participate in the thrilling game of BINGO. Come for the food, stay for the games, and enjoy a fantastic time filled with good company and exciting prizes!  For questions or to reserve your meal, contact Beth at 518-235-2420 or via email cohoes@lifepathny.org by 1 pm the day before. 

Location: Cohoes Senior Center | 18 Mohawk St | Cohoes

Join us for a spirited game of pool every Friday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.

Location: Cohoes Senior Center | 18 Mohawk St | Cohoes

Embrace the thrill of diverse board games! Join us for an engaging session of 'Game of Choice,' where the participants collectively decide the day's game. Whether you're a fan of classic strategy games, word games, or modern board games, there's something for everyone. Enjoy lively competition, friendly banter, and the joy of playing games chosen by the majority. It's a fantastic opportunity to connect with fellow enthusiasts, explore new games, and indulge in good-natured competition. Bring your game face and join us for a fun-filled time of varied board game excitement!

For more information, please contact the Watervliet Senior Center at 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

Come join Irene as she facilitates and guides other residents while doing arts and crafts!

Warm up those vocal cords, and get ready to sing your heart out! Join us for an unforgettable afternoon filled with music, laughter, and the thrill of karaoke. Whether you're a seasoned karaoke pro or trying it for the first time, this is your chance to shine. Unleash your inner superstar, pick your favorite tunes, and let the music bring everyone together.

For more information, please contact Westview Homes at 518-362-5531 or westview@lifepathny.org

Location: Westview Homes | 680 Central Ave | Albany

Line dancing has been scientifically shown to establish and preserve neural pathways, contributing to the vitality of our brains. Enjoy the added advantage of improved balance as you learn the graceful steps and routines set to your favorite oldies. Stay for an extra 30 minutes to enjoy a seated exercise program led by Lu.  For more information, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 18 Mohawk St | Cohoes

Immerse yourself in the soothing practice of Gentle ChairYoga and Nia with Karine. Experience a morning routine combining chair yoga'stherapeutic benefits with Nia's dynamic movement. Nia is a holistic fitnesspractice that blends dance, martial arts, and mindfulness. Join us for arejuvenating session that promotes flexibility, balance, and overallwell-being. No registration is required. 

For more information, please contact the Watervliet Senior Center; 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

Join JoAnn from Eddy Senior Care for a fun-filled hour of enjoyable activities. Whether playing a unique game of Musical or Capital District Bingo, testing your knowledge with a Trivia quiz, or visiting beautiful sights around the world via Armchair Travel, it's always a good time with JoAnn. And there's often prizes and snacks!

Join a group of creative and positive individuals who gather weekly to color and craft  This informal gathering is open to older individuals who appreciate the company of like-minded people and find joy in creating art together. Supplies are provided, and donations are welcomed.  Come join us in the joy of art and community! For more information, please call Beth at 518-235-2420 or email at cohoes@lifepathny.org.

Location: Cohoes Senior Center | 18 Mohawk St | Cohoes

Join us for Mah-Jongg on Mondays! Whether you're a seasoned player or looking to try it for the first time, this is the perfect addition to your calendar. Numerous tables ensure ample opportunities to join a game or create your own foursome. For more details, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 18 Mohawk St | Cohoes

Join us for a spirited game of pool every Tuesday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.

Location: Cohoes Senior Center | 18 Mohawk St | Cohoes

Would you like to make beautiful pieces of art, even if you are not an artist?  Join a group of experienced and non-experienced crafters to work on creating lovely Diamond art designs. DIAMOND DOTZ^® is an amazing new craft where stunning designs are created with tiny “Diamond” like facets. Diamond facet art kits will produce a stunning shimmery effect, featuring a broad range of designs that cater to all tastes.

Quick and easy to do, the end result is an exquisite DIAMOND DOTZ^® design that is so visually spectacular that it will have you eager to do more! The technique is remarkably easy to master, whether you are a beginner or not.

Bring your own Diamond Art design kit or use one of ours (based on availability).

Registration encouraged. Call for information 518-273-4422.  

"Knit Witts" is a warm and welcoming group inviting individuals of all experience levels who share a passion for knitting and crocheting. Join us for a delightful time filled with creativity and camaraderie. Whether you're a seasoned crafter or just starting, everyone is welcome. Come for the crafting and stay for lunch as we enjoy each other's company.

For more information or to register for lunch, please contact the Watervliet Senior Center at 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

Unlock the potential of your Unfinished Objects (UFOs) by joining our inclusive crafting group. Whether you're into knitting, crocheting, embroidery, needlepoint, or any lap craft, all are invited to this in-person gathering. Enjoy creative conversations while working on your projects and feel free to stay for lunch. No experience, cost, or registration fee required. For more details, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 18 Mohawk St | Cohoes

Join the lively Beau-Knitters group, a community of knitting and crocheting enthusiasts where all experience levels are welcome. Enjoy the camaraderie, come for lunch, and stay for the creative vibes! No experience, cost, or registration fee required. For additional information, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center | 18 Mohawk St | Cohoes

Join us as we pull the numbers for an hour of BINGO fun every Wednesday! Crazy T, Round Robin, Letter X, Kite, & more. 2-3 cards and prizes available.

Meditation has existed for thousands of years, and it’s clear why the practice is so well known! So many people have used meditation to clear their minds, alleviate stress, and feel more in-tune with their bodies. One of the greatest benefits of meditation is its accessibility. No one is too old or too young for meditation, and you don’t need any equipment to get started. All you need is a quiet space and a willingness to try something new.
 
Meditation can be particularly powerful for older adults because of its emotional and cognitive benefits. If you’re looking for a new form of self-care or a way to improve your mental health, meditation could be a great tool for your life. While you might not experience profound health benefits from meditating once, incorporating meditation into your daily routine can lead to long-term improvements in your health. Come join Carley as she leads some deep breathing and relax with the group as we meditate together.

Join us for a scrumptious lunch and an exciting game of BINGO, where fun prizes await the winners. It's not mandatory to participate in the thrilling game of BINGO. Come for the food, stay for the games, and enjoy a fantastic time filled with good company and exciting prizes!  For questions or to reserve your meal, contact Beth at 518-235-2420 or via email cohoes@lifepathny.org by 1 pm the day before. 

Location: Cohoes Senior Center | 18 Mohawk St | Cohoes

Join us for a spirited game of pool every Friday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.

Location: Cohoes Senior Center | 18 Mohawk St | Cohoes

Embrace the thrill of diverse board games! Join us for an engaging session of 'Game of Choice,' where the participants collectively decide the day's game. Whether you're a fan of classic strategy games, word games, or modern board games, there's something for everyone. Enjoy lively competition, friendly banter, and the joy of playing games chosen by the majority. It's a fantastic opportunity to connect with fellow enthusiasts, explore new games, and indulge in good-natured competition. Bring your game face and join us for a fun-filled time of varied board game excitement!

For more information, please contact the Watervliet Senior Center at 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

Come join Irene as she facilitates and guides other residents while doing arts and crafts!

Warm up those vocal cords, and get ready to sing your heart out! Join us for an unforgettable afternoon filled with music, laughter, and the thrill of karaoke. Whether you're a seasoned karaoke pro or trying it for the first time, this is your chance to shine. Unleash your inner superstar, pick your favorite tunes, and let the music bring everyone together.

For more information, please contact Westview Homes at 518-362-5531 or westview@lifepathny.org

Location: Westview Homes | 680 Central Ave | Albany

Line dancing has been scientifically shown to establish and preserve neural pathways, contributing to the vitality of our brains. Enjoy the added advantage of improved balance as you learn the graceful steps and routines set to your favorite oldies. Stay for an extra 30 minutes to enjoy a seated exercise program led by Lu.  For more information, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 18 Mohawk St | Cohoes

Immerse yourself in the soothing practice of Gentle ChairYoga and Nia with Karine. Experience a morning routine combining chair yoga'stherapeutic benefits with Nia's dynamic movement. Nia is a holistic fitnesspractice that blends dance, martial arts, and mindfulness. Join us for arejuvenating session that promotes flexibility, balance, and overallwell-being. No registration is required. 

For more information, please contact the Watervliet Senior Center; 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

Join a group of creative and positive individuals who gather weekly to color and craft  This informal gathering is open to older individuals who appreciate the company of like-minded people and find joy in creating art together. Supplies are provided, and donations are welcomed.  Come join us in the joy of art and community! For more information, please call Beth at 518-235-2420 or email at cohoes@lifepathny.org.

Location: Cohoes Senior Center | 18 Mohawk St | Cohoes

Join us for Mah-Jongg on Mondays! Whether you're a seasoned player or looking to try it for the first time, this is the perfect addition to your calendar. Numerous tables ensure ample opportunities to join a game or create your own foursome. For more details, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 18 Mohawk St | Cohoes

As we age, it becomes more important than ever to keep our brains sharp and engaged. One fun and effective way to do this is through engaging trivia. Not only do these games provide mental stimulation, but they also offer a great opportunity for social interaction and a chance to learn new things.

The benefits of trivia games for seniors go beyond just keeping the brain active. They also help improve memory, problem-solving skills, and cognitive abilities. Additionally, these games provide a chance to engage with friends, fostering social connections and creating opportunities for shared enjoyment.

So, if you’re looking for a fun way to keep your brain sharp and have a good time, consider joing one of our trivia games!

Join us for a spirited game of pool every Tuesday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.

Location: Cohoes Senior Center | 18 Mohawk St | Cohoes

Would you like to make beautiful pieces of art, even if you are not an artist?  Join a group of experienced and non-experienced crafters to work on creating lovely Diamond art designs. DIAMOND DOTZ^® is an amazing new craft where stunning designs are created with tiny “Diamond” like facets. Diamond facet art kits will produce a stunning shimmery effect, featuring a broad range of designs that cater to all tastes.

Quick and easy to do, the end result is an exquisite DIAMOND DOTZ^® design that is so visually spectacular that it will have you eager to do more! The technique is remarkably easy to master, whether you are a beginner or not.

Bring your own Diamond Art design kit or use one of ours (based on availability).

Registration encouraged. Call for information 518-273-4422.  

"Knit Witts" is a warm and welcoming group inviting individuals of all experience levels who share a passion for knitting and crocheting. Join us for a delightful time filled with creativity and camaraderie. Whether you're a seasoned crafter or just starting, everyone is welcome. Come for the crafting and stay for lunch as we enjoy each other's company.

For more information or to register for lunch, please contact the Watervliet Senior Center at 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet