Line dancing has been scientifically shown to establish and preserve neural pathways, contributing to the vitality of our brains. Enjoy the added advantage of improved balance as you learn the graceful steps and routines set to your favorite oldies. Stay for an extra 30 minutes to enjoy a seated exercise program led by Lu.  For more information, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 10 Cayuga Plaza | Cohoes

Immerse yourself in the soothing practice of Gentle ChairYoga and Nia with Karine. Experience a morning routine combining chair yoga'stherapeutic benefits with Nia's dynamic movement. Nia is a holistic fitnesspractice that blends dance, martial arts, and mindfulness. Join us for arejuvenating session that promotes flexibility, balance, and overallwell-being. No registration is required. 

For more information, please contact the Watervliet Senior Center; 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

Join us for Mah-Jongg on Mondays! Whether you're a seasoned player or looking to try it for the first time, this is the perfect addition to your calendar. Numerous tables ensure ample opportunities to join a game or create your own foursome. For more details, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 10 Cayuga Plaza | Cohoes

As we age, it becomes more important than ever to keep our brains sharp and engaged. One fun and effective way to do this is through engaging trivia. Not only do these games provide mental stimulation, but they also offer a great opportunity for social interaction and a chance to learn new things.

The benefits of trivia games for seniors go beyond just keeping the brain active. They also help improve memory, problem-solving skills, and cognitive abilities. Additionally, these games provide a chance to engage with friends, fostering social connections and creating opportunities for shared enjoyment.

So, if you’re looking for a fun way to keep your brain sharp and have a good time, consider joing one of our trivia games!

Would you like to make beautiful pieces of art, even if you are not an artist?  Join a group of experienced and non-experienced crafters to work on creating lovely Diamond art designs. DIAMOND DOTZ^® is an amazing new craft where stunning designs are created with tiny “Diamond” like facets. Diamond facet art kits will produce a stunning shimmery effect, featuring a broad range of designs that cater to all tastes.

Quick and easy to do, the end result is an exquisite DIAMOND DOTZ^® design that is so visually spectacular that it will have you eager to do more! The technique is remarkably easy to master, whether you are a beginner or not.

Bring your own Diamond Art design kit or use one of ours (based on availability).

Registration encouraged. Call for information 518-273-4422.  

"Knit Witts" is a warm and welcoming group inviting individuals of all experience levels who share a passion for knitting and crocheting. Join us for a delightful time filled with creativity and camaraderie. Whether you're a seasoned crafter or just starting, everyone is welcome. Come for the crafting and stay for lunch as we enjoy each other's company.

For more information or to register for lunch, please contact the Watervliet Senior Center at 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

"Cannonaires Senior Choir" invites all singers to join us in Watervliet! If you love music and enjoy sharing your voice, this is the perfect group for you. Gather with a wonderful community every week for an uplifting musical experience. Let the joy of music bring us together as we create beautiful harmonies and share our love for singing. Come and be part of the musical magic with The Cannonaires Senior Choir!


For more information, please contact the Watervliet Senior Center at 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

Unlock the potential of your Unfinished Objects (UFOs) by joining our inclusive crafting group. Whether you're into knitting, crocheting, embroidery, needlepoint, or any lap craft, all are invited to this in-person gathering. Enjoy creative conversations while working on your projects and feel free to stay for lunch. No experience, cost, or registration fee required. For more details, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 10 Cayuga Plaza | Cohoes

Join the lively Beau-Knitters group, a community of knitting and crocheting enthusiasts where all experience levels are welcome. Enjoy the camaraderie, come for lunch, and stay for the creative vibes! No experience, cost, or registration fee required. For additional information, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center | 10 Cayuga Plaza | Cohoes

Join us as we pull the numbers for an hour of BINGO fun every Wednesday! Crazy T, Round Robin, Letter X, Kite, & more. 2-3 cards and prizes available.

Meditation has existed for thousands of years, and it’s clear why the practice is so well known! So many people have used meditation to clear their minds, alleviate stress, and feel more in-tune with their bodies. One of the greatest benefits of meditation is its accessibility. No one is too old or too young for meditation, and you don’t need any equipment to get started. All you need is a quiet space and a willingness to try something new.
 
Meditation can be particularly powerful for older adults because of its emotional and cognitive benefits. If you’re looking for a new form of self-care or a way to improve your mental health, meditation could be a great tool for your life. While you might not experience profound health benefits from meditating once, incorporating meditation into your daily routine can lead to long-term improvements in your health. Come join Carley as she leads some deep breathing and relax with the group as we meditate together.

Unleash your creativity and join us for a delightful session of Card Making with Patti! Our activity calendar brings you an engaging opportunity to craft personalized, handcrafted cards under the expert guidance of Patti. Whether you're a seasoned crafter or new to the art, Patti's warm instruction will guide you through the process, ensuring a fun and rewarding experience. Explore various techniques, colors, and designs to create unique cards for special occasions or just to brighten someone's day. Don't miss this chance to express yourself through art and connect with fellow enthusiasts. Mark your calendars for Card Making with Patti! Registration necessary.

For information, call Watervliet Senior Center at 518-273-4422.

Join us for a scrumptious lunch and an exciting game of BINGO, where fun prizes await the winners. It's not mandatory to participate in the thrilling game of BINGO. Come for the food, stay for the games, and enjoy a fantastic time filled with good company and exciting prizes!  For questions or to reserve your meal, contact Beth at 518-235-2420 or via email cohoes@lifepathny.org by 1 pm the day before. 

Location: Cohoes Senior Center | 10 Cayuga Plaza | Cohoes

Join us for a spirited game of pool every Friday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.

Location: Cohoes Senior Center | 10 Cayuga Plaza | Cohoes

Join a group of creative and positive individuals who gather weekly to color and craft bookmarks, spreading joy and beauty throughout our community. This informal gathering is open to older individuals who appreciate the company of like-minded people and find joy in creating art together. Supplies are provided, and donations are welcomed. The group uses graphic patterns for coloring bookmarks, which are later laminated and generously donated to various groups and the Cohoes Public Library. Come join us in the joy of art and community! For more information, please call Beth at 518-235-2420 or email at cohoes@lifepathny.org.

Location: Cohoes Senior Center | 10 Cayuga Plaza | Cohoes

Embrace the thrill of diverse board games! Join us for an engaging session of 'Game of Choice,' where the participants collectively decide the day's game. Whether you're a fan of classic strategy games, word games, or modern board games, there's something for everyone. Enjoy lively competition, friendly banter, and the joy of playing games chosen by the majority. It's a fantastic opportunity to connect with fellow enthusiasts, explore new games, and indulge in good-natured competition. Bring your game face and join us for a fun-filled time of varied board game excitement!

For more information, please contact the Watervliet Senior Center at 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

Come join Irene as she facilitates and guides other residents while doing arts and crafts!

Warm up those vocal cords, and get ready to sing your heart out! Join us for an unforgettable afternoon filled with music, laughter, and the thrill of karaoke. Whether you're a seasoned karaoke pro or trying it for the first time, this is your chance to shine. Unleash your inner superstar, pick your favorite tunes, and let the music bring everyone together.

For more information, please contact Westview Homes at 518-362-5531 or westview@lifepathny.org

Location: Westview Homes | 680 Central Ave | Albany

Line dancing has been scientifically shown to establish and preserve neural pathways, contributing to the vitality of our brains. Enjoy the added advantage of improved balance as you learn the graceful steps and routines set to your favorite oldies. Stay for an extra 30 minutes to enjoy a seated exercise program led by Lu.  For more information, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 10 Cayuga Plaza | Cohoes

Immerse yourself in the soothing practice of Gentle ChairYoga and Nia with Karine. Experience a morning routine combining chair yoga'stherapeutic benefits with Nia's dynamic movement. Nia is a holistic fitnesspractice that blends dance, martial arts, and mindfulness. Join us for arejuvenating session that promotes flexibility, balance, and overallwell-being. No registration is required. 

For more information, please contact the Watervliet Senior Center; 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

Join us for Mah-Jongg on Mondays! Whether you're a seasoned player or looking to try it for the first time, this is the perfect addition to your calendar. Numerous tables ensure ample opportunities to join a game or create your own foursome. For more details, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 10 Cayuga Plaza | Cohoes

Feeling secure in your surroundings is like an automatic boost of power each day and is vitally important. For older adults with mobility issues or those in need of supportive care, it’s especially important to have resources that help each person maintain as high a level of independence as possible. Senior living safety is crucial and conversations on this topic will be had at this workshop.

A person who doesn’t feel safe might stop doing healthy things because it no longer seems to matter. For example, taking a daily walk or eating a well-balanced meal. Someone who is uneasy about driving to a grocery or being outside in their neighborhood alone might choose to stay inside and isolated. We will discuss the resources and ways to get around these situations to prevent these life events from occurring or getting worse.

Would you like to make beautiful pieces of art, even if you are not an artist?  Join a group of experienced and non-experienced crafters to work on creating lovely Diamond art designs. DIAMOND DOTZ^® is an amazing new craft where stunning designs are created with tiny “Diamond” like facets. Diamond facet art kits will produce a stunning shimmery effect, featuring a broad range of designs that cater to all tastes.

Quick and easy to do, the end result is an exquisite DIAMOND DOTZ^® design that is so visually spectacular that it will have you eager to do more! The technique is remarkably easy to master, whether you are a beginner or not.

Bring your own Diamond Art design kit or use one of ours (based on availability).

Registration encouraged. Call for information 518-273-4422.  

"Knit Witts" is a warm and welcoming group inviting individuals of all experience levels who share a passion for knitting and crocheting. Join us for a delightful time filled with creativity and camaraderie. Whether you're a seasoned crafter or just starting, everyone is welcome. Come for the crafting and stay for lunch as we enjoy each other's company.

For more information or to register for lunch, please contact the Watervliet Senior Center at 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

"Cannonaires Senior Choir" invites all singers to join us in Watervliet! If you love music and enjoy sharing your voice, this is the perfect group for you. Gather with a wonderful community every week for an uplifting musical experience. Let the joy of music bring us together as we create beautiful harmonies and share our love for singing. Come and be part of the musical magic with The Cannonaires Senior Choir!


For more information, please contact the Watervliet Senior Center at 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

Joinus for games! Whether you're a seasoned player or a beginner, it's achance for laughter, strategy, and great company. Come and enjoy the thrill ofthe game with friends.For more information, please call 518-518.362.5531 or email: westview@lifepathny.org

Unlock the potential of your Unfinished Objects (UFOs) by joining our inclusive crafting group. Whether you're into knitting, crocheting, embroidery, needlepoint, or any lap craft, all are invited to this in-person gathering. Enjoy creative conversations while working on your projects and feel free to stay for lunch. No experience, cost, or registration fee required. For more details, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 10 Cayuga Plaza | Cohoes

Join the lively Beau-Knitters group, a community of knitting and crocheting enthusiasts where all experience levels are welcome. Enjoy the camaraderie, come for lunch, and stay for the creative vibes! No experience, cost, or registration fee required. For additional information, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center | 10 Cayuga Plaza | Cohoes

Celebrity Bingo is the last Wednesday of the month at 1:00pm.  Join us for a rousing hour of Bingo fun as called by a local "celebrity". Featuring a different "celebrity" each month!  Crazy T, Round Robin, Letter X, Kite, & more. 2-3 cards and prizes available.


March Celebrity - TBD

Meditation has existed for thousands of years, and it’s clear why the practice is so well known! So many people have used meditation to clear their minds, alleviate stress, and feel more in-tune with their bodies. One of the greatest benefits of meditation is its accessibility. No one is too old or too young for meditation, and you don’t need any equipment to get started. All you need is a quiet space and a willingness to try something new.
 
Meditation can be particularly powerful for older adults because of its emotional and cognitive benefits. If you’re looking for a new form of self-care or a way to improve your mental health, meditation could be a great tool for your life. While you might not experience profound health benefits from meditating once, incorporating meditation into your daily routine can lead to long-term improvements in your health. Come join Carley as she leads some deep breathing and relax with the group as we meditate together.

Join us for a scrumptious lunch and an exciting game of BINGO, where fun prizes await the winners. It's not mandatory to participate in the thrilling game of BINGO. Come for the food, stay for the games, and enjoy a fantastic time filled with good company and exciting prizes!  For questions or to reserve your meal, contact Beth at 518-235-2420 or via email cohoes@lifepathny.org by 1 pm the day before. 

Location: Cohoes Senior Center | 10 Cayuga Plaza | Cohoes

Join us for a spirited game of pool every Friday morning starting at 9:00 AM! Whether you're looking for a partner or an opponent, this is the perfect opportunity to enjoy some lively pool action. Bring your skills and enthusiasm for a fun and engaging time with fellow pool enthusiasts. See you there! Registration is not required.

Location: Cohoes Senior Center | 10 Cayuga Plaza | Cohoes

Join a group of creative and positive individuals who gather weekly to color and craft bookmarks, spreading joy and beauty throughout our community. This informal gathering is open to older individuals who appreciate the company of like-minded people and find joy in creating art together. Supplies are provided, and donations are welcomed. The group uses graphic patterns for coloring bookmarks, which are later laminated and generously donated to various groups and the Cohoes Public Library. Come join us in the joy of art and community! For more information, please call Beth at 518-235-2420 or email at cohoes@lifepathny.org.

Location: Cohoes Senior Center | 10 Cayuga Plaza | Cohoes

Embrace the thrill of diverse board games! Join us for an engaging session of 'Game of Choice,' where the participants collectively decide the day's game. Whether you're a fan of classic strategy games, word games, or modern board games, there's something for everyone. Enjoy lively competition, friendly banter, and the joy of playing games chosen by the majority. It's a fantastic opportunity to connect with fellow enthusiasts, explore new games, and indulge in good-natured competition. Bring your game face and join us for a fun-filled time of varied board game excitement!

For more information, please contact the Watervliet Senior Center at 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

Come join Irene as she facilitates and guides other residents while doing arts and crafts!

Warm up those vocal cords, and get ready to sing your heart out! Join us for an unforgettable afternoon filled with music, laughter, and the thrill of karaoke. Whether you're a seasoned karaoke pro or trying it for the first time, this is your chance to shine. Unleash your inner superstar, pick your favorite tunes, and let the music bring everyone together.

For more information, please contact Westview Homes at 518-362-5531 or westview@lifepathny.org

Location: Westview Homes | 680 Central Ave | Albany

Line dancing has been scientifically shown to establish and preserve neural pathways, contributing to the vitality of our brains. Enjoy the added advantage of improved balance as you learn the graceful steps and routines set to your favorite oldies. Stay for an extra 30 minutes to enjoy a seated exercise program led by Lu.  For more information, contact Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 10 Cayuga Plaza | Cohoes

Immerse yourself in the soothing practice of Gentle ChairYoga and Nia with Karine. Experience a morning routine combining chair yoga'stherapeutic benefits with Nia's dynamic movement. Nia is a holistic fitnesspractice that blends dance, martial arts, and mindfulness. Join us for arejuvenating session that promotes flexibility, balance, and overallwell-being. No registration is required. 

For more information, please contact the Watervliet Senior Center; 518-273-4422 or watervliet@lifepathny.org

Location: Watervliet Senior Center | 1501 Broadway | Watervliet

Join us for Mah-Jongg on Mondays! Whether you're a seasoned player or looking to try it for the first time, this is the perfect addition to your calendar. Numerous tables ensure ample opportunities to join a game or create your own foursome. For more details, reach out to Beth at 518-235-2420 or email cohoes@lifepathny.org.

Location: Cohoes Senior Center: 10 Cayuga Plaza | Cohoes